Let’s Go Back: Returning to Rest when Life Won’t Slow Down

And just like that, summer is over.

Summer vacation, that is. The heat is forecasted to stick with us for a while yet. The kids are back to their studies and our weekly routine is becoming more…routine.

swimmers-79592_1920I’m not sure what happened to the lazy days of summer, but we didn’t see many of them this year. All three kids swam on our neighborhood swim team and had a blast. A six-times-a-week blast. Then our son started cross country with one, then two, now three practices a week. There were other activities as well, like VBS and STEM camp and playdates.

While the kids were busy, I spent a lot of time writing and even tackled a few painting projects. Our summer was definitely full.

But as the school year approached and I went into prep mode for our homeschool and co-op, I realized life was about to get even busier.

Not going to lie – I’ve had a few meltdowns trying to keep up with everything. One night I jolted awake, gasping for breath as I realized I was in the middle of a panic attack. It seemed strange, because I wasn’t mentally worried about anything. Yet the emotional stress of trying to juggle all my responsibilities was taking its toll.

The irony of my current writing project has not escaped my notice. I mean, really. I’m writing a book on soul rest. It seems I may have picked the wrong topic.

Until I remember that I’m writing it because I’m learning it.

Rest is on my heart because God’s teaching me to rest it in the middle of our everyday crazy. Things may not slow down, at least not for long. But Jesus’ invitation to “come rest” remains unchanged in each life season.

Here are a few things He’s teaching me on this crazy, busy road:

  • Soul rest takes returning

“Return to your rest, my soul, for the Lord has been good to you” (Psalm 116:7). In the busyness, it’s easy to become unsettled. To grow restless when life feels out of control or when our insides are knotted up for one reason or another.

Living from a heart of rest requires a choice – a conscious decision to cling to faith over feelings, to let God draw us back to Himself as our Source of peace.

  • Soul rest has a Source

The psalmist found rest in remembering God and we can, too. Right in the middle of life’s crazy, without waiting for things to calm down, we must remind our hearts of who God is:

  • He is abundantly good, even when life isn’t.
  • He responds to my prayers.
  • He is gracious, compassionate, and faithful.
  • He is infinitely powerful.
  • He’ll never call me where His grace won’t sustain me.
  • He’s already provided, in Jesus, everything I need to live the life to which He’s called me.
  • He loves me unconditionally and welcomes me to come running – freely, boldly, to Him.
  • He is, and always will be, for me.

The bottom line, I’m learning, is that soul rest is a walk of faith.

Whether I’m sitting at His feet in prayer or driving my kids to yet another lesson or practice, I can rest fully and freely in my relationship with Jesus. He never changes and His definition of me is constant, too.

When you know you’re relentlessly loved and fully accepted, life gets a whole lot easier.

That is the reality for every follower of Jesus. Will you join me in resting in this truth today?

How do you practice soul rest? I’d love to hear – please comment below to join the conversation! Or click here to join my email group and receive my free Bible Study printables.

returning to rest

Related posts:

Rest for the Restless

A Matter of Focus

On Rest and Quiet Time

2 thoughts on “Let’s Go Back: Returning to Rest when Life Won’t Slow Down

  1. Your words – “Until I remember that I’m writing it because I’m learning it.”
    That’s one of the best reasons to write, isn’t it.
    Soul rest – when I can spend a few interrupted minutes on the back deck, coffee cup in hand, watching a mother cardinal bring her babies out of the nest for the first time.
    Soul rest – when I can softly sing to my horse as I brush her and inhale the delightful fresh fragrance of grass, horse hair, hay.
    Soul rest – when I awaken without an alarm clock, refreshed, invigorated for the day.
    Soul rest – when I remember the feeling of joy, and love, when my husband dashed out of the car, up a hill, and returned with a bouquet of wildflowers. FYI this was in March of 1978 but the memory is as vivid as if it just happened.
    The best soul rest of all – when I open God’s word and read of his love, his peace, his joy, and feel “hugged” by his presence.
    Great topic to learn, to write, and to read.

    Like

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